Gym hours: 5:00am – 21:00pm

Ball Class:  8.30am – 9.30am Mondays (all year round)

This class works with big balls, small balls, sticks, elastics and involves movement, balance and stretching exercise.  A great way to start a Monday!

Chair Classes: 10am Monday, Wednesday and Friday (all year round)

These classes are a wonderful way to keep fit and strengthen the whole body.  This is a class which can be done by all ages and all levels of fitness but mainly for the over 70s.  We love these classes.

Winter Fitness Classes: Monday 5:30pm and Thursday 4:00pm (Aqua-fit during the summer)

A popular class and a  great way to stay in shape for anyone needing to improve fitness, balance, strength agility and mobility.  The age group ranges between 50 and 82!!  Not for the faint hearted.


1 x week R260/month
2 x weekly R370/month
3 x weekly R480/month
4-5 x weekly R550/month

R80 for visitors
R300 per hour for personalised training sessions

Specialist classes:

Ball Class R70 per session

Chair class R480 3 x weekly

Senior fitness classes R70 per class


A Chair class session in progress.